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The purpose of Art Therapy, like all therapy, is to heal.


Life can be messy, confusing, and complicated. Counselling using Art Therapy looks to take these negative energies and influences and turn them into something beautiful.


  Taking part in Art Therapy isn't about being an artist or even having a stitch of artistic talent; it's about teaching yourself how to tackle the chaos of life, turning it into something you can manage, you can control, and you can have power over.


  Art transcends age, gender, and culture. It's a medium to communicate pieces of ourselves that we just don't have words for. These expressions help to enhance a person's physical, mental and emotional well-being by discovering and tackling things we were never able to say.

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